Presence — the ability to be with what is

7

years of practice

50+

sessions given

For seven years, presence has been at the heart of my daily practice — the ability to be with whatever is.

My journey has led me to yoga, meditation, the Teadlik Mina school, constellations and men's camps. In Estonia I completed a year-long level 1 tantra yoga course taught by a Somananda Tantra School student who holds that school's teaching licence. I have also completed tantra massage training and given over 50 tantra massage sessions.

What matters most to me in a session is that you feel safe and can move at exactly the pace that suits you. Everything happens within your boundaries and with your consent.

• Yoga and meditation practices
• Teadlik Mina school, constellations and men's camps
• A year-long level 1 tantra yoga course in Estonia — taught by a Somananda Tantra School student holding that school's teaching licence
• Tantra massage training
• Over 50 tantra massage sessions given